How do you keep your romance out of a rut?

Many things can be said about Brad Pitt and Angelina Jolie, but one thing is for sure: They are not in a rut. How do they keep their romance exciting when it is easy, in a committed relationship, to settle into the mundane? To tell the truth, it isn’t so hard — but it does require a little effort.

The reason so many couples do start to feel stuck in a boring routine is because there is a strong force that pulls them toward their comfort zone. This could mean staying in on a weekend night, wearing your sweatpants around the house, eating at the same restaurant repeatedly or going to a different restaurant but still ordering the same old dish. Keep in mind that the ingredient that keeps a relationship feeling fresh is change itself, because that is what brings in the new. But most people resist change since it is daunting and can make them feel anxious.

You have to find the balance between the ease of the familiar and the adventure of the unknown. You want to be able to be yourself, but you want to keep your relationship vital. In order to do that, challenge yourself to try new activities and go to new places. It’s fine to have a movie night at home in your pajamas as long as you even it out with a date night that you can both look forward to. Plan at least one occasion in the week where you take the time to look and dress special so that you feel great. That will add to your being excited and looking forward to your time together. In addition to the
experiences, you’ll have the fun of sharing and rehashing the memories they create.

An open package of bread left unattended can quickly go stale. Make sure to keep your love life frisky by giving it the attention it deserves. Brad and Angelina do it — you can, too.

Please tune in to “Let’s Talk Sex” which streams live on HealthyLife.net every last Tuesday of the month at 2 PM EST, 11 AM Pacific. We look forward to listener call-in questions, dealing with relationships, intimacy, family, and friendships, at 1.800.555.5453.

Connect with Dr. Jane Greer on Facebook, and be sure to follow @DrJaneGreer for her latest insights on love, relationships, sex and intimacy.

See Dr. Greer’s article in METRO.



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